| “Lisa Maria’s classes are filled with the energy of love. Every instruction she gives radiates from a deep core of compassion and understanding...” Jai Uttal, Grammy-nominated musician and composer Teaching By working with breath, awareness and movement, Lisa invites her students to use yoga to transform all the dimensions of their lives–not just the physical. Each class travels through the powerful doorway of the asanas (poses) to deeply explore the vast inner landscape and connect with spirit. Her Vinyasa Flow classes (poses linked by fluid movement and breath) provide a deep and challenging experience, while allowing for personal modifications. The skills you learn will provide you with valuable tools for the demands of daily living. Dialogue is encouraged. Warning: Mild doses of pranayama (breath work), dhyana (meditation), and mantra (chanting) may occur, possibly resulting in blooming of the heart and sparkling of the spirit. YogaWorks 2207 Larkspur Landing Circle Larkspur, CA 94939 415.380.8800 larkspurlanding@yogaworks.com Directions Tuesdays/Thursdays 4:30-6:00 Level 1-2 Saturdays 9:30-11:00 Level 2-3 Private & Semi-Private Yoga |
